Work from home – wellness
Working from home has become the new norm in 2020 and this adjustment calls for work from home wellness tips. Many are teleworking full-time for the first time, secluded from co-employees, friends and family. Our daily living routines have changed leading to anxiety, stress and strain—physically, mentally, and financially. It is very normal to be stressed. That’s why it is now more important for employees to prioritize their health by practising healthy habits at home in the following ways, Keep a [...]